6-Step Compact Path

When you have some capacity but not enough for all 12 steps

If even this 6-step path feels like too much, use Emergency Mode instead.


The Survival Curriculum

If life explodes and 12 steps feels impossible, here’s the 6-step survival curriculum:

StepFocusFrom
1Brain states + parent pauseStep 1
2Connect before correctStep 2
3Naming feelingsStep 5
4Choices + playStep 8
5Sturdy leadershipStep 10
6RepairStep 12

What You’re Skipping

These are all valuable, but they’re not essential for survival.


When to Use This


When to Return to Full Curriculum

Return to the full curriculum when ready. There’s no rush.